Day 18 Impersonate Wonder Woman

Ironic, that today, on the day of all of the WOMEN’S MARCHES for Peace and Equality today, the day of Donald Trumps inauguration as President of the United States, this is the game.

DAY 18 Strike A Pose

Whenever you feel challenged or out of sorts today, strike a pose. A wonder woman pose. It will lower your cortisol and boost your testosterone. Two minutes. Fists on waist, legs spread just over hip width apart. Fierce. Empowered. Deadly solid.

(if not a little 1976….)


Author: adventuresinfamilyhealth

I am a family chiropractor in the UK, single mother of 2 gorgeous smarty pants not-so-little girls, interested in what makes people do what they do, in choosing health care for their families.

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