DAY 25 SPREAD CONTAGIOUS LAUGHTER

Day 25

BRILLIANT!

Did you know you can’t laugh and be in fear at the same time?

Pam Grout says:(laughter) decreases stress hormones, increases infection-fighting antibodies, and releases a whole medical cabinet of feel-good chemicals. It sends oxygen to your tissues, increases your pulse and heart rate, and burns calories!”

Take a moment and have a LAUGH!!!

 

DAY 24 LASER LOVE TO EVERYONE AND EVERYTHING YOU SEE

DAY 24

Treat everyone as if it is their special day! Laser beam love out to everyone, smile, send good vibes, good energy, good thoughts, blessings, light and all the rest.

Pam Grout says,”Splash around in possibility!”

img_2803

DAY 22 THANK YOUR POSSESSIONS

DAY 22

Treat your belongings as if they were alive, and be thankful!

i.e..: shoes–thank you for helping me walk to work this morning with warm feet on the frosty ground

clothes–thank you for making me feel sleek and feminine today

Get the idea?

“Windex the window of your awareness.” Pam Grout

Amp up your frequency by being grateful to the THINGS that support you and work hard for you in your life.

Funny enough, I had the experience of finally getting the clutch changed in my car, and a few other bits that had been hanging around waiting to get sorted. When I collected my car and drove away from the mechanic, it was like the car literally purred in joy and contentedness–it felt like a new car, it felt happy! (i know totally weird right??) Truth! I was super thankful, acknowledged how hard my car does work for me, and I felt happy to0. : )

 

element-of-surprise

 

 

 

 

 

DAY 21 CHANNEL YOUR INNER 6 YEAR OLD

DAY 21 

Today, follow your kids!

Make believe! Kids are pros at pretend!

Ask: What’s the hurry? Kids are good at seeing everything! Make the time!

Pam Grout says, “When you cultivate a grateful mind, you come from a place of power-you unlock an energy that unifies, that encourages wholeness.”

hbcornerswing

 

 

Day 20 MARO UP

Day 20  MARO UP

Pam Grout says, “Maro is short for ‘magokoro’ which means ‘true heart’. It’s rather hard to pin down, but it’s a spiritual state of unconditional love for yourself and others. According to Wahei, it radiates an energy that draws good fortune into your life.”

So the game is simple, today, say thank you for everything, as many times a day. With presence, and meaning.

perranuthnoe

Day 19 Where’s Waldo?

DAY 19

Go on a scavenger hunt to find five things that you have never noticed before.

Pam Grout says,”Everything you are trying to manifest is already yours.”

Awareness and gratitude are just keys to the castle.

img_7517

Day 17 Wear Your Freak Flag

DAY 17

In this party game, do something that would normally scare the life out of you and have you running for the hills!  Pam Grout says, “Break one of the unwritten laws of acceptable human behaviour.”

STEP OUTSIDE THE BOX!

september

Day 16 Do the Happy Dance

DAY 16     Break into Spontaneous DANCE! (you know you wanna)

Anywhere anytime!

Pam Grout says there are five reasons:

“1. Dancing cuts thoughts off at the knees.

2. It puts you on the same wavelength as the FP.

3. It makes other people happy!

4. It heals your body and eliminates other ailments.

5. It jars you into a new reality.

Worldview 2.0 is all about ditching the ruts and mental architectures that squeezes us into a tiny uncomfortable box.”

abby6m

Day 12 Push Pause and Reframe

Almost half way mark! How’s it going so far? Any tastes of awesomenaciousness??

DAY 12

Pam Grout suggests:

“Next time you get a piece of news that doesn’t delight you, push the pause button. Let it sit for three days. Or three hours. Know that when the three days (or three hours) you have earned a free unabridged permission slip to throw the worlds biggest pity party. At that point, you can cry, beat your chest, write a script for an Oscar-winning horror story.

In the meantime, come up with five endings that could potentially make your life better.”

So, push pause, then reframe.

x

img_3564

 

 

 

Toddler ideas site

Toddler ideas site

This is such a great blog page for great ideas of busy busy and fun learning with little ones! Especially for all those rainy days that are a coming!

Great stuff!

M

Toddler ideas site

This is such a great blog page for great ideas of busy busy and fun learning with little ones! Especially for all those rainy days that are a coming!

Great stuff!

M