Well, now that was quite a month, wasn’t it?
On the theme of gratitude, a great share from my mate MaryAnne Shiozawa Wiseman, a fab chiropractor practicing in London (UK)!
http://www.shiozawawellness.com/blog/2017/2/8/youve-won-the-lottery
Category: spiritual wellbeing
spiritual wellbeing
The Truth and Merriment League
Well, we did it! A whole month dedicated to finding joy and gratitude! WELL DONE!!!
How did you get on? Did you learn anything? Feel anything? Make the upgrade to AA 2.0?
IN the beginning of her book, Pam Grout lists the ROI (return on investment) and the Capital Gains (gift tracking).
Did you increase your capital? Were you paying attention to your alchemic, spiritual, creative, social and adventure capital ROI?
Did you find your personal totem?
Blessings from the natural world?
A message from the other side? And was there something you considered to be FACT, that shattered to pieces?
Take some time to consider, has anything changed in your life, internal and external worlds, since you began this journey through the party games?
Pam Grout says,”You are here to expand the universe. And it’s as easy as your next thought.”
So make the time to hang where the high vibes live. Congrats and well done! May your D-buzz and AA 2.0 upgrade keep you flying high!
DAY 27 THE JIMMY FALLON GAME
Day 27
Begin the day with utter enthusiasm and silliness…wonder….joyousness, fun…..
Just like Jimmy Fallon. (who is he? glad you asked lol (https://en.wikipedia.org/wiki/Jimmy_Fallon )
Pam Grout says,”CHOOSE to look for and register magic.”
This is the penultimate post for THANK AND GROW RICH….how have you been getting on? Have your registered any signs from the universe yet?
DAY 26 REFUSE TO TALK SMACK
Day 26
Well, I don’t have to tell you that fear and negativity are everywhere, especially at the moment! Don’t be a carrier! For the next 24 hours you will be the bringer of ALL IS WELL to the table.
Pam Grout says, “Gratitude is the formula for treating fear. You’ll quickly find that fear and gratitude cannot exist at the same time as appreciation and contentment. If you repeat THANK YOU over and over again, fear and misfortune will be eradicated.”
DAY 25 SPREAD CONTAGIOUS LAUGHTER
Day 25
BRILLIANT!
Did you know you can’t laugh and be in fear at the same time?
Pam Grout says:(laughter) decreases stress hormones, increases infection-fighting antibodies, and releases a whole medical cabinet of feel-good chemicals. It sends oxygen to your tissues, increases your pulse and heart rate, and burns calories!”
Take a moment and have a LAUGH!!!
DAY 24 LASER LOVE TO EVERYONE AND EVERYTHING YOU SEE
DAY 24
Treat everyone as if it is their special day! Laser beam love out to everyone, smile, send good vibes, good energy, good thoughts, blessings, light and all the rest.
Pam Grout says,”Splash around in possibility!”
DAY 23 SAVE A LIFE
Day 23
Find someone who seems a bit lost, out of the group, and see them with love. Be kind, offer friendship, share a story, see where someone might just need a friendly face or a smile. A break.
Pam Grout says,”You don’t have to transform the whole world. Just a little piece of it.”
Find the gratitude, find the joy, share it.
DAY 22 THANK YOUR POSSESSIONS
DAY 22
Treat your belongings as if they were alive, and be thankful!
i.e..: shoes–thank you for helping me walk to work this morning with warm feet on the frosty ground
clothes–thank you for making me feel sleek and feminine today
Get the idea?
“Windex the window of your awareness.” Pam Grout
Amp up your frequency by being grateful to the THINGS that support you and work hard for you in your life.
Funny enough, I had the experience of finally getting the clutch changed in my car, and a few other bits that had been hanging around waiting to get sorted. When I collected my car and drove away from the mechanic, it was like the car literally purred in joy and contentedness–it felt like a new car, it felt happy! (i know totally weird right??) Truth! I was super thankful, acknowledged how hard my car does work for me, and I felt happy to0. : )
DAY 21 CHANNEL YOUR INNER 6 YEAR OLD
DAY 21
Today, follow your kids!
Make believe! Kids are pros at pretend!
Ask: What’s the hurry? Kids are good at seeing everything! Make the time!
Pam Grout says, “When you cultivate a grateful mind, you come from a place of power-you unlock an energy that unifies, that encourages wholeness.”
Day 20 MARO UP
Day 20 MARO UP
Pam Grout says, “Maro is short for ‘magokoro’ which means ‘true heart’. It’s rather hard to pin down, but it’s a spiritual state of unconditional love for yourself and others. According to Wahei, it radiates an energy that draws good fortune into your life.”
So the game is simple, today, say thank you for everything, as many times a day. With presence, and meaning.
Adventures in family health 