Day 7 of the party games! Are you ready?
Well today’s mantra is:
“Anything that can go RIGHT will go RIGHT!”
As Pam Grout says, “People who think they’re lucky actually are.”
So, game 7 is become a luck magnet!
Category: love
love
Party Game 6
If you are joining in!
DAY 6
“In this game, no matter what you are doing, deem it FUN! Find the joy in it. Pretend you’re on vacation.” Pam Grout
Pam says, ” When you get happy, when you open your joy channels, the largesse of the universe can’t help but rush in.”
Party Game 5
Day 5
If you are joining in with Pam Grout and THANK AND GROW RICH party games!
This morning start with your AA 2.0 upgrade and then add,
“Say thank you for every single thing that happens. No matter what!”
“Every day is precious, a sacred time. I wake up every morning, wiggle my toes and my fingers, and say to my cells, ‘Good morning girls; thanks for another great day.'”
Pam Grout
That baby….
Seeing this blog after a rather long hiatus, I see the photo of the little girl on the swing. My Holly-bolly, age 18 months….. a face of pure unadulterated JOY. I LOVE this picture. : )
M x
Gratitude Party Games (con’t)
And the games continue! This month we are following Pam Grout’s THANK AND GROW RICH! Today we are preparing for day four (tomorrow). I aim to get the next day game out the night before!
DAY 4
Be grateful for insignificant and impractical things!
“When you’re on the frequency of joy and gratitude, the universe is free to line things up, work things out, pull rabbits out of hats.” Pam Grout
St Nectan’s Glen, Tintagel, Cornwall
The Power of Gratitude
Welcome to the 2017 GRATITUDE CHALLENGE! This is our 11th year of running this little happy challenge, but the first year we are running both the little booklets of gratitude AND doing the party games from Pam Grout’s THANK AND GROW RICH: 30 day experiment in shameless gratitude and unabashed joy. If you have not had the pleasure of reading this book, or trying out her universal games from her others, don’t miss out!
DAY ONE PARTY GAME: 2 steps
EVERY MORNING BEFORE RISING
step 1: Admit that “something amazingly awesome is going to happen to me today!”
step 2: Come to believe in blessings and miracles
Each morning, no matter how you feel or what is happening, say it to yourself or better out loud! Come on you KNOW you can!
DAY TWO PARTY GAME:
SO for tomorrow, collect photos of all of the wonderful things in your life be they your home, people you love, things special to you etc and make a VISION BOARD of all the things you ALREADY HAVE and are truly grateful for. WHY? Because “when you give up your linear worldview, your playground expands.”
AWESOME Right?
So next day is day three….
DAY THREE
Choose to actively ‘allow’ everything that occurs in your life, whether its mundane or ordinary. i.e.: I allow the sun to shine through my window. Or, I allow this lovely spearmint toothpaste to freshen my mouth.
“Cultivate a childlike attitude towards your creations. Ponder them, wonder about them, but most of all love them. That’s how you claim dominion over your life. Behold I have created this, and I call it good.” Pam Grout
Spend some time working the allowing muscle to help in your larger life manifestations!
There will be more to follow as the days come. There are 30 days of party games to work your way through! I highly advise buying the book and taking part, you really get the background and the great energy through from Pam Grout as she writes and shares the journey through how to practice gratitude in your life.
Mx
Chiropractic? Right on!
The Wellness Couch…Australian Style..
At the UCA spring conference last weekend, I had the pleasure of meeting and listening to Dr Brett Hill, one of the Wellness Couch docs. Having recently written and published his first book, How to Eat An Elephant (http://www.amazon.co.uk/How-Eat-Elephant-solutions-lifelong-ebook/dp/B007JK5F7C/ref=sr_1_2?s=books&ie=UTF8&qid=1395607833&sr=1-2&keywords=how+to+eat+an+elephant), he has also been heavily involved in the downloadable and very listenable series of podcasts about health and wellness with his two colleagues Laurence Tham, Damian Kristof, and Marcus Pearce. Have a listen, you won’t be disappointed!
http://thewellnessguys.thewellnesscouch.com
‘The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from three of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of acheiving ultimate health and wellness.’
Got a Challenged Child? Watch this….
This story has been making the rounds today, about an Indiana family who moved to Canada, with their son who was diagnosed with Autism. Remarkable story, have a watch of the video.
This Mother Tore Off Labels And Nurtured Her Son’s Hidden Genius
Challenging the status quo, the professionals, and any other nay-sayer in favour of following your gut instinct and putting your child’s needs first. Way to go Mama!
Mx
2014 Questions to Consider Towards Growth and Change
This new year brings with it a lot of promise for growth and real change. I wanted to share these ten questions from the lovely Debbie Ford, to help you clarify your intentions and thought processes when you are making choices in the months to come. The last few years have been intense for many of us, and being clear in your intention and desire yields greater results and leads to more joy! We could always use more of that!
M
Ten Essential Questions to Guide you to an Extraordinary Life
Will this choice propel me toward an inspiring future or will it keep me stuck in the past?
Will this choice bring me long-term fulfillment or will it bring me short-term gratification?
Am I standing in my power or am I trying to please another?
Am I looking for what’s right or am I looking for what’s wrong?
Will this choice add to my life-force or will it rob me of my energy?
Will I use this situation as a catalyst to grow and evolve or will I use it to beat myself up?
Does this choice empower me or does it dis-empower me?
Is this an act of self-love or is it an act of self-sabotage?
Is this an act of faith or an act of fear?
Am I choosing from my divinity or am I choosing from my humanity?
Adventures in family health 