Pick a tree, and sit with it.
Being present in the moment with what is around you, heightens both your senses and connection.
Pam Grout says, “Everyday we walk by the most remarkable things, things that when we’re open and alert, looking for our gifts can make our knees buckle. the fire bush turning sunset red. The ants marching crumbs of a sandwich to the crack in the sidewalk that leads to their colony. The mourning dove making her nest in an outdoor flowerpot.
It’s like inhaling God.”