Category: Health

Health

More on Gratitude

Well, now that was quite a month, wasn’t it?

On the theme of gratitude, a great share from my mate MaryAnne Shiozawa Wiseman, a fab chiropractor  practicing in London (UK)!

http://www.shiozawawellness.com/blog/2017/2/8/youve-won-the-lottery

 

The Truth and Merriment League

Well, we did it! A whole month dedicated to finding joy and gratitude! WELL DONE!!!

How did you get on? Did you learn anything? Feel anything? Make the upgrade to AA 2.0?

IN the beginning of her book, Pam Grout lists the ROI (return on investment) and the Capital Gains (gift tracking).

Did you increase your capital? Were you paying attention to your alchemic, spiritual, creative, social and adventure capital ROI?
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Did you find your personal totem?

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Blessings from the natural world?

 

 

A message from the other side? And was there something you considered to be FACT, that shattered to pieces?

Take some time to consider, has anything changed in your life, internal and external worlds, since you began this journey through the party games?

Pam Grout says,”You are here to expand the universe. And it’s as easy as your next thought.”

So make the time to hang where the high vibes live. Congrats and well done! May your      D-buzz and AA 2.0 upgrade keep you flying high!

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DAY 27 THE JIMMY FALLON GAME

Day 27

Begin the day with utter enthusiasm and silliness…wonder….joyousness, fun…..

Just like Jimmy Fallon. (who is he? glad you asked lol (https://en.wikipedia.org/wiki/Jimmy_Fallon )

Pam Grout says,”CHOOSE to look for and register magic.”

This is the penultimate post for THANK AND GROW RICH….how have you been getting on? Have your registered any signs from the universe yet?

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DAY 26 REFUSE TO TALK SMACK

Day 26

Well, I don’t have to tell you that fear and negativity are everywhere, especially at the moment! Don’t be a carrier! For the next 24 hours you will be the bringer of ALL IS WELL to the table.

Pam Grout says, “Gratitude is the formula for treating fear. You’ll quickly find that fear and gratitude cannot exist at the same time as appreciation and contentment. If you repeat THANK YOU over and over again, fear and misfortune will be eradicated.”

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DAY 25 SPREAD CONTAGIOUS LAUGHTER

Day 25

BRILLIANT!

Did you know you can’t laugh and be in fear at the same time?

Pam Grout says:(laughter) decreases stress hormones, increases infection-fighting antibodies, and releases a whole medical cabinet of feel-good chemicals. It sends oxygen to your tissues, increases your pulse and heart rate, and burns calories!”

Take a moment and have a LAUGH!!!

 

DAY 24 LASER LOVE TO EVERYONE AND EVERYTHING YOU SEE

DAY 24

Treat everyone as if it is their special day! Laser beam love out to everyone, smile, send good vibes, good energy, good thoughts, blessings, light and all the rest.

Pam Grout says,”Splash around in possibility!”

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DAY 23 SAVE A LIFE

Day 23

Find someone who seems a bit lost, out of the group, and see them with love. Be kind, offer friendship, share a story, see where someone might just need a friendly face or a smile. A break.

Pam Grout says,”You don’t have to transform the whole world. Just a little piece of it.”

Find the gratitude, find the joy, share it.

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REPOST: An alternative to substance abuse

I had to repost this article as it was so brilliant and so fantastic!  Imagine if our governments took kids and gave them skills to cope instead of waiting until they needed the 22 week wait for a rehab spot?

https://mosaicscience.com/story/iceland-prevent-teen-substance-abuse