Christmas Times

Christmas Times

Wow. Didn’t realise it has been so long since I wrote! Apologies as life keeps being as life is…slightly mad and crazy. 24hours need to be warped to fit more in I think!

2017 has been a challenging year for so many. As many enlightening and wonderful times as some very difficult issues to face and new lessons to learn, and much more wisdom to be gained.

I hope that over the next week or so leading up to the leap across time on New Year’s Eve, that you make some time to reconnect with yourself.  I hope that you find a few minutes on the ‘bench’ to get your head together as you enter 2018.  Facing the unknown is an opportunity to create and dream a little, a chance to align the stars, a chance to outline the steps along the path forward.

2016-2017 has been the year I dedicated to growing me.  I dedicated a year to spending some time learning to meditate, and to do things differently.  And it has been a game changer and hugely life improving experience in more ways than I can count.  I will share more of that journey soon.

For now, I wish you peace. If in stress, find time to breathe.  Find time to disengage from the stresses that push you and press all the wrong buttons.  Find time to stand under the stars.  Find time to be grateful for the life you do have, the people in it you love, those who love you, the food you eat, the air you breathe, the freedoms you have, the roof over your head. Anything. Connect to your heart.

Lovely Lucinda Drayton has written a gorgeous blog about this too.

Much love,

M x










Author: adventuresinfamilyhealth

I am a family chiropractor in the UK, single mother of 2 gorgeous smarty pants not-so-little girls, interested in what makes people do what they do, in choosing health care for their families.

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